Welcome to SYGD Training
Discover the Best Fitness Experience
With our qualified fitness coaches and certified trainers, we offer a wide range of fitness services and training styles. Your time with us is more than just getting you drop weight. We also work to improve individual endurance, strength, physical functionality, sports-specific training as well as informative aid in recovery from injury.
Meet Our Founder
Ashton LaDay
A Healthier You
9+ Years experience trainer with weight loss, body transformation, student-athletes, and general fitness.
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Certifications: N.A.S.M, Advanced PT Cert, Boot camp specialist, and CPR.
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My goal is to bring and create a mindset to never doubt yourself, and the capabilities that you have stored inside you. I will bring out the best in you with my crazy but very result driven workouts.
Meet Our Founder
Sunday Afolabi
A Healthier You
9+ Years experience trainer with weight loss, body transformation, student-athletes, and general fitness.
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Certifications: N.A.S.M, Advanced PT Cert, Boot camp specialist, and CPR.
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My goal is to bring and create a mindset to never doubt yourself, and the capabilities that you have stored inside you. I will bring out the best in you with my crazy but very result driven workouts.